Monday, March 19, 2012
Chicken and Orange Salad (WW)
5 oz cooked skinless boneless chicken thighs, cut into bite-size pieces
2 cups romaine lettuce, coarsely chopped or torn
2 small shallots, minced
1 rib large celery, chopped
2 T. sliced almonds
1 1/2 T frozen orange juice concentrate, thawed
1 T white wine vinegar
1 1/2 t water
1 t canola oil
1 t honey
1/4 t table salt
1/4 t black pepper
1/8 t crushed red pepper flakes
* In a large bowl, combine orange, chicken, lettuce, shallot, celery and almonds.
* To make dressing, combine remaining ingredients in a cup; stir well to blend in honey. Pour dressing over salad just before serving; toss gently but well. Yields about 2 cups per serving.
Weight Watcher’s Points Plus Value 7
I have tried this recipe, it is great! We used Litehouse's Orange Citrus dressing to make it simpler. My girls and I love this recipe.