Tuesday, September 18, 2012

Texas-Style Egg Casserole (WW)

 


Ingredients

1 spray olive oil cooking spray    
2 cup frozen hash brown potatoes    
1 cup frozen corn kernels, thawed    
1 cup frozen pepper strips, thawed    
8 oz uncooked turkey sausage, thinly sliced    
1 cup fat-free skim milk    
2 large egg   
1/4 tsp table salt    
1/4 tsp black pepper    
3/4 cup low-fat shredded Cheddar cheese

Preheat oven to 350°F. Coat a medium square or rectangular baking dish with cooking spray.  Place potatoes and then vegetables in baking dish; top with sausage.

 
In a small bowl, beat together milk, eggs, salt and pepper; pour over sausage and then sprinkle with cheese.

 
Bake until casserole is hot and cheese is browned, about 45 minutes. Cut into 6 pieces and serve.

Prep time: 12 min
Cook time: 45 min

Serves: 6
WW PointsPlus 5

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